My Body Isn’t the Problem
You don’t need another diet! You need to finally feel safe in your own body!
If you’ve lost count of how many times you’ve started over — THIS IS FOR YOU!
This book is not about weight loss.
It’s about everything underneath it.
The shame. The silence. The food you eat when nobody’s watching. The self-blame after the binge. The endless “I’ll be better tomorrow.”
I’ve been there — for over 15 years.
And I’ve also spent the last 10 years researching, healing, studying, and later on working as a licensed psychologist and certified psycho-nutritionist to understand what really drives binge eating, emotional hunger, and body trauma.
What You’ll Get Inside:
✅ A raw, powerful look into what it really takes to heal — mentally, emotionally, and biologically
✅ 40 pages of insight, reflection tools, and lived experience from someone who’s walked it
✅ Practical psychology — written with depth, but in human language
✅ A trauma-informed approach to emotional eating, food and alcohol addiction, and chronic “starting over” — based on a REAL LIFE STORY
✅ A guided path back to your body — without shame, without extremes, without pretending it’s all about food
This Book Is for You If:
- You’re exhausted by food obsession and self-sabotage
- You feel like your body is the enemy
- You’ve tried “intuitive eating,” “self-love,” or 12 diets and still feel broken
- You’ve ever cried after eating
- You know this is deeper than food — but don’t know how to heal it
Why $67?
This is NOT JUST A BOOK — it’s a recovery EXPERIENCE.
What’s inside would take months (and thousands of dollars) in therapy or coaching sessions.
This is everything I’ve gathered from my own recovery, my training, my clients, and my research — condensed into a single guide you can return to again and again.
It’s not a 5-step plan. It’s not just an eBook with tips.
It’s what I wish I had when I was drowning.
You’re not lazy. You’re not weak.
You’re dysregulated. You’re in pain.
And you deserve something real!
Format:
🧠 PDF — Instant digital download
🕊️ Read at your own pace
🫶 No fluff. No shame. Just truth.
💬 Written by Victoria S. — Psychologist. Psycho-Nutritionist. Recovered woman.
✨ Start your reset. You are not the problem.
#emotionalhunger #bingeeatingrecovery #traumahealing #psychologistwritten #bodyneutrality #mindfulrecovery #facelesshealing #emotionalwellness #selfhealingjourney
A psychologist’s raw, trauma-informed guide to healing emotional eating, body shame, and binge cycles — through lived experience, real psychology, and truth.