F*ck It Therapy: A Sweary Coloring Book for Emotional Chaos

Tired of pretending you’re okay?
Tired of affirmations that feel like lies?
Tired of anxiety, rage, PMS, healing, people, healing from people, and being nice while doing it?

Same.

Welcome to F*ck It Therapy — a rebellious, sweary coloring book designed for the days when deep breaths and lavender oil just don’t cut it.

✦ 20 unfiltered pages of pure, chaotic, glorious emotional release
✦ Bold designs featuring screaming snacks, sass-packed quotes, and cathartic chaos
✦ Designed by a psychologist who’s been through it — and finally got tired of being polite to her emotions
✦ Use it with pens, pencils, or Apple Pencil

📦 You’ll get:
✅ A printable A4 PDF version
✅ A ZIP folder with iPad-friendly PNG files (for Procreate & GoodNotes)

🎨 Perfect for:
— Emotional eating recovery
— Stress relief with sarcasm
— Inner child rage
— And anyone who’s exhausted by toxic positivity

You don’t need to be perfect.
You just need a pen.